There are a number of massage therapy schools in the Twin Cities metropolitan area. Most offer a wide assortment of courses and training to meet all requirements of today's massage therapist. Many of these provide Reflexology as part of a typical training program. What exactly is Reflexology? It is an alternative treatment approach that concentrates on energy flow to help relieve the tension and stress found in the body.
It is not surprising that the prevalence of Reflexology has spread rapidly across the nation. The techniques for reflexology are very different from traditional massage, yet include it as part of an elective course for any of the licensed massage and shiatsu diploma programs in Minneapolis massage therapy school. Since it's such a popular modality, many massage therapists have chosen to add Reflexology as one of their massage specialties. Because of this, massage therapists may benefit by adding Reflexology as an additional modality to their practice. Moreover, students pursuing a professional massage therapy degree or continuing their education can learn Reflexology in their school and then add it to their program.
The benefits of Reflexology come from the particular areas of the body where reflex points 강남출장마사지 are situated. When applied properly, it is going to target these reflex areas in the hands and feet to help promote recovery through increased blood flow and decreased tension. This same targeted program will also improve muscle strength in the shoulders and back. However, as with massage, there aren't specific areas of the body that are targeted for reflexology. Instead, it is thought that the hands and feet are the ideal location for applying pressure for maximum benefits.
Perhaps the most popular area where Reflexology is practiced is over the neck and shoulders. Massage techniques concentrate mainly on those areas since they are thought to harbor a lot of energy that can be tapped for therapeutic benefits. Because of this, applying pressure points like those in the neck and shoulders is a good way to both relax the body and create extra energy for healing. While massage therapy focuses primarily on pressure points on the body, Reflexology applies its therapy techniques to the particular regions where pressure points are located.
Another area where Reflexology could be applied is over the ears. This is not surprising given the proximity to the head and neck. The ear is also connected to the brain which gives the ears their sensory organ, thus providing a potential source of sensory input. Because the ear comprises sensitive nerve endings, the application of massage to the ears provides a calming effect in addition to the potential benefits of stimulating the nervous system which aids in the healing process. This is the reason why ear reflexology has been viewed as an effective modality in the treatment of chronic conditions like depression, stress and pain.
One of the key ways in which Reflexology may be used is through the application of pressure points on the entire body. Pressure points refer to targeted areas in the body which allow for better blood circulation, thus allowing for increased overall wellness. For example, there is a particular pressure point referred to as the acupoints located near the wrist. By applying pressure on these acupoints, the reflex points found in the wrist begin to transfer blood flow to the entire body, including the skin. By increasing blood circulation, the entire body can increase its immune system and operate more effectively to fight infection and heal itself.
As previously mentioned, Reflexology uses its finger pressure points to stimulate the nerves in the body. It's this connection to the nervous system that makes Reflexology therapeutic in many cases. However, as interesting as that may seem, the primary reason that massage therapy is often considered as capable of relieving pain and the treatment of an assortment of conditions is due to its ability to change the state of one's energy system. According to conventional reflexology, the body consists of the five standard meridians that run parallel to one another. By working each meridian with different techniques, the energy system of the person is able to be changed.
Massage allows for the easy transfer of energy across the meridians and into the various areas of the body. If done correctly, it can stimulate the appropriate circulation in the body, allowing for organs to receive the proper nutrients they need. Besides potential benefits like improved circulation, there are also verified reflexology methods that can help decrease pain and decrease the healing time after an injury or operation. Therefore, regardless of what you originally had in mind when you chose to go to the spa, it may be well worth it to consider Reflexology.