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12 Stats About massage to Make You Look Smart Around the Water Cooler

Massage Therapy Residencies

Massage therapy has been used to relax and increase blood circulation for centuries. A well-trained massage therapist can provide several therapeutic benefits for their clients. The effects of massage treatments vary according to the individual characteristics of the individual. In general, however, massage can have very positive benefits for the body.

Medical massage has been proven to alleviate pain, improve mobility, reduce stress, and enhance mood. Based on the specific style of massage, different techniques can include cupping, gentle rocking, pressing, rubbing or tapping. Medical massage can also relieve pain and inflammation for anyone who have chronic health conditions, including cancer, arthritis, joint problems or spinal cord injuries. According to the American Massage Therapy Association (AMTA), a regular massage can also help "relieve emotional stress and tension." Massage therapy offers many other health benefits for patients, such as reducing the common effects of aging, boosting energy levels and mental awareness, reducing the chance of injury and even enhancing fertility sometimes.

One of the more popular therapeutic massage techniques is known as Swedish massage. Swedish massage is a form of massage which focuses on long strokes and gentle kneading motions. It's often used to relieve muscle tension, improve blood circulation and lymphatic drainage, improve range of motion, and remove toxins from the body. Swedish massage is particularly helpful for people with low back pain or other chronic muscle pain, as it can help strengthen and elongate the muscles of the lower body.

There are a number of massage therapists who specialize in treating a variety of requirements and providing therapeutic services. By way of instance, there are massage therapists working with athletes, individuals who have had strokes or are suffering from a traumatic event, and those with neuromuscular disorders. Massage may be provided by a massage therapist or in a specialized center such as a sports medicine clinic. Therapists who provide specialized services in the field of sports medicine may also treat athletes who have been injured and not able to perform to their maximum potential because of this injury. Sports therapy clinics will frequently have therapists who specialize in a particular sport or body part.

There are other types of massage therapy that do not fall in the domain of sports medicine. For example, a skilled acupuncturist can provide an individual with a number of massage therapy benefits. Acupuncturists, as massage therapists are known, utilize their hands to apply pressure to certain areas of the body, which in turn, relieves pain or reduces it. Aromatherapy is another type of therapeutic massage therapy that uses essential oils to give an individual having a calming effect.

The three most common therapeutic massage techniques that are provided by licensed massage therapists are Swedish, deep tissue and sports massage. Each one exhibits unique benefits that are intended to help you enhance your health and well-being. While Swedish massage has been shown to be beneficial for individuals suffering from a great number of different ailments, including chronic pain, anxiety management and arthritis, deep tissue massages are shown to decrease blood pressure and have favorable effects on the heart, bones and joints. Sports massage has been proven to be particularly valuable for athletes and people who are recovering from an injury.

If you're interested in obtaining a massage therapy certification, you can do so by attending one of the accredited massage therapy residency programs. During a residency program, you are going to study under a licensed therapist for up to six months in order to acquire the essential skills and knowledge to become certified. Most massage therapy residency programs are offered at universities or colleges that are dedicated to a particular area of medicine. You can select from four different areas in which to finish your residency program, including pediatrics, cardiology, endocrinology and physiology.

Massage therapists who attend these residency programs have lots of job opportunities lined up for them once they have graduated. As soon as you've received your massage therapy certification, you can work in numerous places, including hospitals, clinics and spas, in addition to privately, home offices and private families. Many massage therapists work in school gyms, schools, hospitals and homes to help people relax and handle pain. For more information on massage therapy schools or programs, take a look at the Touch Research Institute.

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